Wednesday, June 8, 2016

Happiness

This is a great article about bad habits that interfere with happiness. Below, I've reframed the points in the article into a list of things you should do to make yourself happier:


Be in awe of life
Engage with the world
Accept responsibility for yourself
Know that you can't control others
Eliminate judgment and criticism of others
Stop complaining
Do things to impress yourself
Adopt a positive attitude
Cultivate friendships with positive people
Ignore the illusion in social media
Face your fear and take some risks
Live in the moment, not the past or the future


I'm going to print the article and my list to read every day as part of my morning routine.

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